We all have, at times, concerns about our health, even more so for the health or our children.

Working away from our home country raises ‘extra' concerns -

• A different climate, an unfamiliar environment.
• New infections and hazards we are not used to.
• Stress related to workload.
• Coping with cultural differences.
• Uncertainty regarding the health-care systems available.

All this could leave us anxious or vulnerable, undermining our health and our effectiveness.